You can buy gluten-free porridge oats. When looking for gluten-free oats, you should make sure they are labelled as “gluten free”.

Cereal grains such as wheat and barley contain gluten, so non-gluten eaters need to find suitable alternatives.

Yes! A few brands of corn flakes are certified gluten-free, including Nature’s Path Organic Fruit Juice Corn Flakes and Nestle Gluten-Free Corn Flakes. This popular breakfast cereal has always been made from oats, which are not a source of gluten. The oats used to make Cheerios are also separated from gluten-containing grains and tested by a team of technicians, so you can be certain no gluten is in your breakfast bowl!

Freee Gluten Free Organic Fibre Flakes – This cereal is made from a blend of brown rice and maize (corn).Your best option is to head to the gluten-free section of your local supermarket and choose from the variety of products here. Nestle’s GoFree Rice Pops– Made only from rice, sugar, sugar syrup, iron, and vitamins, they are a great gluten-free option. Popular porridge brands such as Quaker and Scott’s usually contain gluten. Quaker now sell a gluten-free variety, but ther other products contain small amounts of gluten. Is Granola Gluten Free? Am I missing any gluten-free cereal brands you love? Please leave a comment to share. I will update this article with new information as it becomes available.