One 2018 study showed changes in the cornea, lens, and retina following exposure to blue light in a laboratory setting. However, this does not reflect real-life exposure to blue light. The manufacturer also provides instructions on how to measure your monitor so you can choose the right-sized filter. First, you need to determine your screen type. If your monitor has a raised bezel or a screen that has a raised frame around the edges, you need to measure the screen’s viewable area (the height and width) from the inside of the frame. Rest assured, your money will be going to a company that cares. SightPros helps fund mission trips to impoverished areas where they provide vision care to those who could not otherwise have access to it. How Important is it to Protect Your Eyes?

7 Best Eye Protection for Laptop Screen Options in 2023

EYES PC also claims the product’s test data meets Food and Drug Administration (FDA)-accepted American National Standards Institute (ANSI) Z80.3 test standards. Zhao, Z.-C., et al. (2018). Research progress about the effect and prevention of blue light on eyes. It is essential to protect your eyes because we are using them more than ever before. Studies show that 30 percent of adults spend most of their awake hours on digital devices. Forty-four percent of adults use screens at work. Thirty-two percent of us use screens when traveling. Twenty-six percent use screens during meal preparation. And a fantastic forty-three percent use it in recreational reading.You can feel good about purchasing this product as well. SightPros, the manufacturer of this product, donates some of the proceeds to provide vision care for those who don’t have access to it.

Eye Saver Eye Saver

https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm According to the Centers for Disease Control and Prevention (CDC), blue light significantly affects a person’s circadian rhythm. Therefore, people may wish to avoid using screens before they sleep to minimize insomnia or other sleep problems. The Kantek model comes in six different sizes. Sizes include the 15-inch standard, the 17-inch standard, and the 19 and 20-inch standard. This also is available in widescreen – the 19 and 20-inch, the 21.5 and 22-inch, and the 24-inch. Duarte, I. A. G., et al. (2015). Ultraviolet radiation emitted by lamps, TVs, tablets and computers: Are there risks for the population? However, the 5% reduction in transparency may be a problem for people who work in the graphics and arts fields, especially those who work with texturing and color correction.Dark green vegetables. Kale and broccoli specifically are high in vitamin C. With a cup of either kale or broccoli, you can get an entire day's worth of vitamin C.